✨ Join 15,000+ High Performers

Boost Productivity 40% in 2 Weeks

Stop fighting your natural energy cycles. FlowState reveals your peak performance hours so you can schedule important work when your mind is sharpest. Free to start.

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⚡ 15,000+ Users Track Daily
🎯 4.9★ App Store Rating
🚀 89% See Results in 2 Weeks

FlowState App Interface

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Transform Your Daily Performance

Stop fighting your natural rhythms. FlowState helps you work smarter, not harder, by aligning your tasks with your energy cycles.

Boost Productivity by 40%

Schedule your most important work during your natural energy peaks for maximum efficiency.

Complete more in less time

Optimize Your Schedule

Align your calendar with your circadian rhythms for better performance and less stress.

Work with your body, not against it

Enhance Mental Clarity

Identify when your mind is sharpest and protect those hours for deep, focused work.

Make better decisions consistently

Stop Struggling, Start Thriving

FlowState addresses the root causes of energy management issues with data-driven solutions.

Problem: Constant fatigue and low energy

Solution: Discover your natural energy patterns and optimize your daily rhythm
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Problem: Struggling with afternoon crashes

Solution: Plan rest and recovery during your natural low-energy periods
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Problem: Inconsistent work performance

Solution: Schedule demanding tasks during your peak energy windows
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Problem: Feeling overwhelmed and burned out

Solution: Learn to balance work intensity with your energy capacity

Improve Well-being

Reduce burnout by understanding your energy limits and recovery needs.

Achieve Goals Faster

Strategic energy management helps you reach objectives with less effort.

Prevent Energy Crashes

Spot patterns and avoid the afternoon slump that kills productivity.

Ready to Unlock Your Peak Performance?

Join thousands who've already transformed their energy management and productivity.

Powerful Features for Energy Optimization

FlowState combines cutting-edge technology with intuitive design to help you understand and optimize your energy patterns like never before.

Energy Tracking

Log your energy levels throughout the day with simple, intuitive inputs.

Personal Analytics

Visualize your energy patterns with beautiful charts and insights.

Circadian Insights

Discover your natural rhythm and optimize your daily schedule.

Sleep Correlation

Understand how your sleep quality affects your daily energy levels.

Peak Performance

Identify your most productive hours and plan important tasks accordingly.

Smart Recommendations

Get personalized suggestions to improve your energy and productivity.

Habit Tracking

Monitor activities that impact your energy and build better habits.

Progress Monitoring

Track your improvements over time and celebrate your wellness journey.

Ready to optimize your energy and unlock your potential?

Loved by Thousands

Join the community of professionals who've transformed their productivity and well-being with FlowState.

15K+
Active Users
Tracking their energy daily
4.9★
App Store Rating
Based on 2,000+ reviews
89%
Report Better Focus
Within first 2 weeks
94%
Continue Using
After 30 days

FlowState completely changed how I manage my workday. I finally understand my energy patterns and can schedule important tasks when I'm most productive. Game changer!

Increased productivity by 40%

SC
Sarah Chen
Software EngineerTech Startup

As someone with ADHD, tracking my energy has been life-changing. FlowState helps me work with my natural rhythms instead of against them. The insights are incredible.

Better work-life balance

MR
Marcus Rodriguez
Product ManagerFortune 500

The scientific approach behind FlowState impressed me. The circadian rhythm analysis is spot-on, and it's helped me optimize both my research schedule and sleep habits.

Improved sleep quality by 60%

EW
Dr. Emily Watson
Research ScientistUniversity

Creative work requires peak mental energy. FlowState helps me identify my most creative hours and protect them from meetings. My best work happens during my energy peaks.

Creative output increased 3x

DK
David Kim
Creative DirectorDesign Agency

Running a startup is exhausting, but FlowState taught me when to push hard and when to rest. I'm more strategic about my energy now and avoid burnout.

Reduced burnout by 70%

JT
Jessica Taylor
EntrepreneurStartup Founder

The data visualizations are beautiful and the insights are actionable. I've shared my energy patterns with my team so they know the best times to collaborate with me.

Better team collaboration

AT
Alex Thompson
ConsultantIndependent

Ready to join them?

Start your energy optimization journey today with thousands of satisfied users.

Frequently Asked Questions

Everything you need to know about FlowState. Can't find what you're looking for? Contact our support team.

Getting Started

FlowState is an iOS app that helps you track your daily energy levels and discover your natural circadian rhythms. Simply log your energy on a 1-10 scale throughout the day, and our AI analyzes your patterns to reveal your peak performance hours and optimal schedule.

Features & Functionality

Pricing & Plans

Privacy & Data

Technical Support

Still have questions?

Our support team is here to help you get the most out of FlowState.