Powerful Features for Energy Mastery
FlowState combines cutting-edge technology with intuitive design to help you understand and optimize your energy patterns like never before.
Complete Energy Overview
Get a comprehensive view of your energy levels with our intuitive dashboard and tracking system.
- Quick 5-second daily check-ins
- Smart notifications at optimal times
- Voice input for hands-free logging
- Historical data visualization
Quick Stats & Analytics
Access key performance metrics and quick insights at a glance.
- Weekly and monthly trend analysis
- Energy heatmaps by time of day
- Correlation analysis with activities
- Exportable data reports
Energy Timeline
Visualize your energy trends over time with detailed timeline analysis.
- Bi-weekly energy trend tracking
- Visual timeline representation
- Energy pattern identification
- Historical performance analysis
Energy Insights
Discover deeper insights into your energy patterns and optimization opportunities.
- Apple Health integration
- Sleep quality correlation
- Recovery time analysis
- Sleep debt tracking
Performance Optimization
Schedule important tasks during your natural peak energy windows.
- Calendar integration suggestions
- Task prioritization by energy level
- Meeting scheduling optimization
- Productivity zone identification
Even More Features
FlowState is packed with additional capabilities to support your energy optimization journey.
Cognitive Load Tracking
Monitor mental fatigue alongside physical energy
Mood Correlation
Understand the relationship between energy and emotions
Privacy First
Your data stays on your device with end-to-end encryption
Smart Scheduling
AI-powered calendar optimization for peak performance
Ready to Master Your Energy?
Join thousands of users who have transformed their productivity and well-being with FlowState.